Holistic Journal

Holistic living is an approach to life that considers the whole person — mind, body, skin and soul. It emphasizes the interconnectedness of various aspects of life and seeks to achieve balance and integration in all areas. Below you will find a carefully curated range of articles discussing all things holistic living.

What Is Magnesium Ascorbyl Phosphate (MAP) – Vitamin C ? Is it better than L-Ascorbic Acid?

 A recent study found that L-ascorbic acid (Vitamin C) had to be formulated at just the right pH level (3.5 or less) to be absorbed by the skin, however a low...

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