JOURNAL

How to love yourself first

How to love yourself first

Self-love is not selfish The idea of self-love is a perplexing conversation, especially for women who are natural-born nurturers. Many of us find t...

The Power of Self-Hypnosis And How It Can Change Your Life For The Better.

Many believe that we operate through our conscious minds when, in fact, it is our subconscious mind that controls the largest percentage of it. Sel...

Selfless Journaling Prompts

If you want to transform your life, journaling may be the key. A new year naturally gets you thinking about what you want to achieve in the comi...

Recycled Stone Paper

Scissors, Rock paper? No, it’s not a new category in ‘Rock, Paper, Scissors.’ If you haven’t heard of stone paper yet, you're in for a sustainable...

Breaking the stigma attached to men and journaling

Journaling prompts to help men develop a regular writing practise include: What’s your life and work situation right now? Where do you wor...