Holistic Journal
Holistic living is an approach to life that considers the whole person — mind, body, skin and soul. It emphasizes the interconnectedness of various aspects of life and seeks to achieve balance and integration in all areas. Below you will find a carefully curated range of articles discussing all things holistic living.
How to love yourself first
Self-love is not selfish The idea of self-love is a perplexing conversation, especially for women who are natural-born nurturers. Many of us find that practicing self-love is an impossible mental...
The Power of Self-Hypnosis And How It Can Change Your Life For The Better.
Many believe that we operate through our conscious minds when, in fact, it is our subconscious mind that controls the largest percentage of it. Self-hypnosis allows us to speak to...
Breaking the stigma attached to men and journaling
Journaling prompts to help men develop a regular writing practise include: What’s your life and work situation right now? Where do you work, or what kind of work are...